Additional instructions for keeping yourself safe from heat stress and illness

• Avoid drinks that contain large amounts of sugar
• Ensure sound sleep and rest
• Check your urine colour; hydrate with plenty of water if it’s too yellow.
• Take small breaks whenever possible.

To learn more, follow the link to the MOHAP awareness brochure.

The symptoms one should not avoid, and the Abu Dhabi Public Health Centre mentions relevant measures. Follow the link to access: